You know those moments when you ask yourself why? 
The answer can make you stronger than you ever thought possible: ‘cause I can!

This year is all about diversity and the very personal strength that lies within every woman and every girl - regardless of their age, abilities, religion or path in life.

Your run, your decision!

It is an incredibly powerful motto and emphasises that the motivation to run comes from the inner drive, from your own decision - not from external expectations or social pressure, but from the very personal & individual desire to get moving. You run because you want to, because you can!

We put self-determination, empowerment and motivation at the centre to inspire women and girls to achieve their (sporting) goals. It also emphasises the freedom and pride of choosing something on your own initiative. It is about the individual journey: the first steps, the transition from walking to running, improving times or increasing distances.

It is the freedom to say YES to yourself. And we will celebrate this together on 25 May 2025: ‘cause we can!